Classes, Workshops & Retreats!
Enjoy a luxurious sense of spaciousness to rediscover calm, balance and access your inner-wisdom. You’ll reconnect with the world as the best version of you!
June 2025 Workshops
Ready… Set… Launch the Life of Your Dreams!
Saturday, June 21st | 10am - 12pm
Cultivating Personal Power
If we don’t have a vision or honor our vision, life can take us places we may not want to be. Once you truly know who you are, you can begin to lay the foundation for the life you wish to create for yourself. In this workshop, we harness the power of mindfulness to expand the perception of what is possible in your life -- and help you recognize your gifts, abilities and special qualities — empowering you to cultivate personal power and self-confidence.
$40.00
Sunday, June 29 | 10am - 2pm | Jersey City
Mini-Retreat & Vision Boarding Workshop
Accomplishing significant goals can produce some of the most empowering, joyful and exhilarating moments in your life! You’re invited to explore your wildest dreams and learn how to implement the goals that will have the greatest impact on your future! During this immersive four-hour journey we’ll connect to our inner wisdom, resources and strength, define our “true north,” and prepare to our dreams from concept to launch!
$95
Ongoing Classes & Workshops
Wednesdays @ 7pm Online
Midweek Mindfulness Meditation & Chat
Join us on Zoom for our Midweek Mindfulness Practice & Live Chat on Wednesdays at 7pm. We'll take time to pause and reflect. Then we'll invite guests to talk about the status of their intentions, goals and personal mindfulness journey. RSVP for one or all sessions in June.
Free
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Saturdays @ 11am (Zoom)
Yoga for Every/Body
Join Natasja deSanders on Zoom, Saturdays at 10am for Hatha yoga suited for EVERY body. She teaches that it's not about perfection... It's about what feels right to you and your body!
$15.00
Please Register for All Classes & Workshops Below.